Holistic Nutrition analysis

Service Description

Are you tired, bloated, experiencing food sensitivities, digestion problems, having a hard time losing or gaining weight, skin issues, and so on? Whether you're a new client seeking a fresh start or a returning client in need of a reboot, our analysis is the perfect solution for you. We specialize in fine-tuning your healthy lifestyle, empowering you to achieve your health goals and live your best life. During your initial 60-minute appointment our holistic nutritionist will delve deep into your needs, goals, health history, and any symptoms you may be experiencing. We'll have an in-depth discussion about the changes you're seeking, exploring the different tests available to you. This is our opportunity to gain a comprehensive understanding of where your health journey begins and where you desire to be. In our follow-up session, a 45-minute consultation, we'll present you with a personalized plan designed specifically for your needs. You'll receive a week's worth of printable meals tailored to your desired diet, along with a complete grocery list. We will also share our reboot journal, complete with worksheets and personalized pages tailored to your needs. Whether you're seeking guidance on meal preparation, managing your meal budget, accommodating special diet requirements or understanding what is histamine or Hashimoto and the importance of your gut microbiome, we've got you covered. Take the first step towards achieving your healthy lifestyle goals by working with our holistic nutritionist. Let us guide you on your journey to revitalized health and wellness. * Please note that our prices are for online appointments and in our office in Port Alberni. If you would like us to travel to your location on Vancouver Island, please contact us.